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struggle vs. effort

8/17/2014

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Effort is something we must exert to have any return in life.  We must push and grow.  There is a difference between effort and struggle.  To display effort is to give your best, try your hardest and check in on the results and course correct as needed.  Struggle however is more of a head down, push through and just keep going without looking at your progress or outcome type of movement.  To struggle is to take on the emotional burden of your results.  To be come attached to the pain of failure.  In place of that I suggest you simply look at the results as only that - results.  You did the best you could with what you knew to that point.  The next step is to evaluate and see what you can do differently to achieve a new result.  Keep giving your best effort but stop struggling in misery.  Let me know your thoughts on these words and how you made the switch from struggling to applying powerful effort.

Love Always - Coach J


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    J.N. Scadden

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