If you know me you know I like to be in control.  I like to be strategic, and thought out.  I don't like to waste time and I can be perceived as impatient.  Recently I have had the most beautiful out of control feeling.  It is fed by having people around me that are focused on where they are heading, and taking the steps to achieve positive goals.  The more I allow these people into my world the more unexpected events are arising and they are wonderful.  I am enjoying the lack of control and foresight.  It feels great to have others around me throwing inspirational and remarkable ideas at me at 100 miles per second.  When your universe is in alignment you do not need to be in control.

Love Always - Coach J

Do you know the feeling when you are witnessing classic art in it's purest form?  I mean watching a dancer dance with their soul, a painting that you cannot look away from, a photograph that has layers, shades and depth.  How about Baroque, Rock, Blues, or Hip Hop?  When the artist is in tuned with their essence there is no mistaking the art.  Whether you enjoy the medium or not you can recognize the art.  I am grateful to align and experience these artists in their element sharing their gift with the world.

Love Always - Coach J

When you wake up early to make their breakfast, when you kiss their mother, when you make every game and practice, when you leave for the office and return home the same time every day.... They are watching.  If you smile when you arrive, if you help without being asked, if you take time to listen even when you don't want to, if you are honest regardless of the discomfort in an effort to make an improved outcome... They are watching.  You are a leader - you are an example at all times.  We try to look at others as role models and leaders but we all fall and we all lead.  Let the majority of your actions show the content of your character.  One mistake can erase a thousand good deeds.  Walk in a light that you wish to be seen in - and then no ones opinion of you matters much.

Love Always - Coach J

Have your own dress code.  Understand what you are going for and know what works with your body type.  With that said - over dress for any occasion and be comfortable with it!  Also know how to look regal in your jeans and a clean tee shirt.  Have your style - and own it.  Now you know you are lookin good!

Love Always - Coach J

A friend of mine likes to live by the saying "When is the last time you did something for the first time?"  I align that in some respects to a thought I am having this morning.  I am living a once in a lifetime moment/life daily.  Savoring the company I have in my live, the blessings I am realizing, the coincidences, and the perfectly timed lessons.  I feel like in my youth I was tried that once in a lifetime was something so special you were lucky to have witnessed it once.  As I grow and learn to create my reality and accept all outcomes I am inspired to share with you that you can live a once in a lifetime type of life daily and it is invigorating, fulfilling, humbling, and rewarding.  Challenge yourself today to take inventory of the smallest miracles and victories and begin your walk down the road of a once in a lifetime lifestyle.  Thank you to all my family and friends that assisted me in this revelation by being amazingly beautiful at all times.

Love Always - Coach J

Went to back to school night, met the new teacher, I am holding a smart water bottle, she says "Oh, you like Smart Water?  My husband drinks it too - it's not working."..... I just got it.... It's not working...

Love Always - Coach J

Cooking eggs and bacon this morning to the random YouTube mix of Dance Hall kicked off by Dawn Penn's No,No,No has been an absolute classic!  Throw on a nice reggae or dance hall mix to start your day and I promise you'll be off to a jammin' start.  Yesterday we woke to Baroque and the scene was just as beautiful.  What is the first sound you allow in your ears?  I hope it's not the news or Tel Lie Vision PROGRAMING.  Start the day right.

Love Always - Coach J

To use the term rational - "Be rational" what does that mean?  Does it mean to be careful?  Thoughtful? Logical?  Reasonable?  Or does it mean what the meaning of the word is - to give a portion, a piece or a ration?  To be reasonable means you are giving reasons - and as soon as you give something a reason you qualify or judge it.  Logic - no thank you.  Past logic said the Earth was flat or the 4 minute mile was impossible.  So to ration your thoughts is to limit them - to even say their is a quantifiable measure to your thoughts is a slight to yourself.  You are infinite, be that and not rational.

Love Always - Coach J

What did the zero say to the eight?  Nice Belt.  What do you call a cow with no legs?  Ground Beef.  I love a simple, goofy joke.  These jokes came from elementary school age kids.  It doesn't need to be complicated, "adult" or complex, just witty.  A light giggle opens the door for a huge smile.  Enjoy life, be a little goofy and smile real big.

Love Always - Coach J

I just stumbled into an awesome website (click button below to visit):

How I never knew about this site before is incredible - however it is in my life now and I offer it for your enjoyment!  Have an Awesome day, week, life!



Love Always - Coach J