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get your footing

4/30/2014

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I've had a run where my foundation has felt very strong and grounded.  The times come and go where I feel weightless - meaning I cannot tell where I stand and have to trust my internal guidance system until I feel the ground beneath my feet again.  I know this feeling is a time of learning so accepting this and enjoying the view is not always easy but it must be done.

Love Always - Coach J


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happy

4/29/2014

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Hugging your loved one when in a "rush", and extra kiss in the morning, holding a sleepy child a few minutes longer before getting on with the daily routine.  Happiness is in those non routine moments, and in that happiness becomes routine.

Love Always - Coach J


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success through correction

4/28/2014

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All success is made through correction, not perfection.  Make a move forward and check your orientation to your goal, you may be off slightly so you correct.  The journey is constant steps forward and corrections.  Waiting to move until you have the perfect course will leave you in the dust of someone willing to get in the race, keep their head up and make course corrections.  Get in the game.

Love Always - Coach J 


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fried potato

4/27/2014

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How delicious are pan fried potatoes in the morning?!  Homemade with care and love - soooooo delicious!

Love Always - Coach J


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Friday nights

4/26/2014

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Soak up the relaxed mood of returning home from the office, the little ones with no homework, no rushed plans for dinner, chatting and enjoying each other with no preoccupation of what needs to be done tonight for tomorrow.  Staying up until you fall asleep on a couch or in a reading chair only to awaken midnight and take yourself to your bed.  No alarms or expectations set.  Enjoying your night fully.  Enjoy your Saturday morning after you've enjoyed your Friday night.

Love Always - Coach J


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like home

4/25/2014

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Stumbling into a restaurant that does not appear to be very upscale and finding some of the most amazing service and food kinda makes it feel like home.  Hidden gems and friends make for a beautiful memory.

Love Always - Coach J


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the Mann

4/24/2014

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Seek not greatness, but seek truth and you will find both.

Horace Mann

Love Always - Coach J


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line of sight

4/23/2014

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When feeling a little foggy take the same approach as moving down a foggy road, adjust your speed and focus on the road just in front of you.  10 feet at a time you will still reach your destination.  Take care, follow the path and move according to your line of sight.  Things will clear and you will be back to moving at a quicker pace.  Do not freeze up, keep moving, simply adjust a little.

Love Always - Coach J


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e day

4/22/2014

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Every Day is Earth Day.  It sustains life, growth, rebirth and creation.  Through our experiences we obtain lessons to apply to our journey.  What we experience becomes part of our eternal conscious.  Interestingly enough this is simply a reminder of what we already have within us.  What lesson comes from learning what we already know? Reinforcement?  Deeper understanding through realization?  Live your life on Earth until you do not.  Enjoy your Earth days.

Love Always - Coach J


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arts

4/21/2014

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The subtle way if giving feedback and encouragement.  The way you teach a child.  Setting the table and preparing a meal.. What are the overlooked arts in your life that you can refine?  What are the arts you are currently performing at a high level?  Did you know you were such an amazing artist?  You are...

Love Always - Coach J


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    J.N. Scadden

    I'd love to hear what makes your day better and share it with the world.

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