 Do you know how gratifying a slam dunk is? I challenge you to admit you do. Pulling off a great presentation, handling a difficult conversation, getting that date you didn't think you could - all of these are lifes slam dunks. Do not let an outside judge negate your victory or lower the rim on your level of accomplishment. This is your world, your game and you have earned all your slam dunks. Do not measure yourself to where others are dunking at. Know your court, perfect your craft and dunk away!
Love Always - Coach J  A radar screen must circle to continue to gather information from its live of "sight". There may be something within its range that will show as a blip as the field of vision makes its rounds. We all have blips on our radar - people that are in our circle of influence. Only when we focus on them do we magnify them. I am so grateful for the people in my circle - the challenging ones as well as the one I chose to magnify. I am especially appreciative to those ones that chose to remain in my line of sight even when I cannot focus on them all the time.
Gratefully - Love Always - Coach J  You are what you eat, think, watch, and believe. With that in mind be very selective in what you hold on to. Many messages and thoughts will pass before you in a day and you get to chose what you will keep and what you will let go. When you blame circumstance or something outside of yourself for the outcome of your life you take away the fact that you chose what to focus on. Every day, every moment - it's up to you.
Love Always - Coach J 
Every time you interact with someone it is a gift. Be intentional in what you offer. As you work on this take time to reflect on each interaction you've just had and visualize the gift you just gave... Puppies are always nice!
Love Always - Coach J  Know your tools and use them to execute your vision. You need to know what your strengths are specifically and know where to apply your tools in each step of the journey.
Love Always - Coach J 
There are some foods that are just flat out fun - pizza is one of those foods for me today!
Let's get a fresh pie with the family, kick back and just be casual and start the week off with a slice of life followed by a slice of pizza! Love Always - Coach J 
I have a guilty pleasure..... Having my two youngest boys watch on old school Kung Fu movie and then letting them run around outside just practicing their "skills" as they put it. Adorable exercise for the little ones, joyful viewing for the parent...
Love Always - Coach J |
J.N. ScaddenI'd love to hear what makes your day better and share it with the world. Archives
February 2017
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