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take time

12/31/2013

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People are always racing against the clock.  Feeling under the gun by deadlines.  Once you have prioritized your life you will start to be able to take time for things.  You choose what gets your time and attention.  The phrase take time means to control your time and be the leader and author of your story - your life.  Take control and take time to serve you.
Love Always - Coach J

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trains

12/30/2013

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Diesel, Steam, Electric - you name it they were all at the train show.  Model trains to scale riding through little scale towns.  Smaller tables with wooden trains and tracks were there for the kids to play with.  Watching the amazement the little ones get from trains and the joy the older enthusiasts get from the energy of the kids.  What a nice day to enjoy as well as observe all the love and joy from this style of transportation.
Love Always - Coach J

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recharge

12/29/2013

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If you need a recharge plug into a good book connect with a friend, or have a conversation that challenges your perspective.  You may also recharge by completly unplugging.  Meditate, sleep a little longer, or go for a walk.  For a quick charge I sometimes go to You Tube and watch a quick 10 minutes of comedy.  Laughing puts you in a proper mind frame to recharge and attract positive energy.
Love Always - Coach J

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your time to shine

12/28/2013

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Determine what time of day you are at your maximum energy level.  For me it is the morning.  I have clarity and energy for the first half of the day to work on tedious projects and things that require me to focus on details.  The afternoon I am best for reviewing existing material.  Around dinner time I just need to recharge and have a good couple of hours after dinner that I can focus deeply on any project.  When I start to feel tired I go straight to bed.  When I am sleepy or hungry I have a hard time focusing and can be a bear to deal with.  Once you identify your best time of day schedule your duties accordingly.
Love Always - Coach J

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leaving your dreams behind

12/27/2013

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When I first wake up I can still feel the emotions from the dream I was having.  Most times I can still see and hear the last things said or happening.  I do not attempt to remember or interpret my dreams.  I am blessed to know that was that moment and my awake moment is a new one and that is the moment I focus on.  Sometimes the memory I leave behind is interesting sometimes it is not.  Everytime I am transported from one reality to another.  Here I am - ready for the best right now.
Love Always - Coach J

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grace

12/26/2013

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Isn't it special when someone is correct and they don't need to challenge you but instead they allow you to work through your own web to find the correct answer?  They take time to allow you to process the information and answer your questions to bring you clarity.  Such gentle souls are the salt of the Earth.  Thank you for showing your grace.
Love Always - Coach J

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old friends

12/25/2013

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Friends are friends.  Old or new to me it doesn't matter much.  Being able to reconnect with people you have history with is always so energizing and refreshing.  I love rekindling the spirit of friendships past.  Seeing them in person, giving and receiving hugs.  Hearing of struggles and triumphs while just listening.  Not needing to offer advice - just being there, catching up and being a friend.  New friends with new jokes and new experiences are awesome as you expand your universe.  To friends old and new - all the best in the coming year.  I love you all.
Love Always - Coach J

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programing

12/24/2013

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In my travels I am always interested to hear new approaches and new ideas.  I have found somethings to be to my benefit and some to be of little use.  Regardless taking a moment to listen, consider and then chose how you will proceed is a great practice of life.
Love Always - Coach J

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weak minded 

12/23/2013

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"Imagine if the weekend was a day for weak minded men.." - Saafir
Once you begin to act with love and take that everywhere with you the days are no longer separated by titles. Each day brings its own miracles to your reality.  Live Inspired.
Love Always - Coach J

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from where you stand

12/22/2013

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The same event can have multiple meanings when observed from different perspectives.  Both sides of the story true from the observers viewpoint.  Winter can easily be -15 in one spot on the globe and 70+ degrees in another.  Before you dismiss someones story or perspective take a moment and listen with an open mind and heart.  You don't have to believe it but you may grow from listening in place of hearing enough and then waiting for your chance to respond/debate.  Just accept the information as given and then make a choice how YOU want to move forward with those thoughts.
Love Always - Coach J

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    J.N. Scadden

    I'd love to hear what makes your day better and share it with the world.

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