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 From the blade of grass to the mountain top and everything in-between has beauty, grace, and purpose to it. It is not the volume, area, or mass of an object that makes it impactful, it is the beauty within begging to be released. Once you see it you know it.
Love Always - Coach J
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 Some people have really tough exteriors and are soft and sweethearts on the inside. Look past the way people look and see what is inside.
Love Always - Coach J  No matter how many times you have performed an activity, never underestimate the importance of preparation. Get loose, then get focused, and get the blood flowing. Wake each part of your awareness up and stretch before you get in the game.
Love Always - Coach J  It doesn't matter where you are or if anyone else can hear the music, when you feel it - sometimes you just need to dance!
Love Always - Coach J  Keep a youthful spirit - run , jump, play, and most importantly laugh. Have fun, let, loose and enjoy yourself!
Love Always - Coach J  Sometimes the learning process can push you and feel heavy like lifting heavy weights. Your mind can become fatigued and stressed while taking on new information. Sometimes you need a spotter to assist while you build your strength. Just know that those that chose to left the heavy weight will only be stronger moving forward. When you feel tested, look for a spotter and realize this is only a method of making you stronger.
Love Always - Coach J  Check your surroundings. You will become most like those that you surround yourself with. The company that gets the majority of your time will begin to shape your thoughts, beliefs, and actions. Know how you are around and why you are around them. Keep your identity in tact while looking for those that can shape and push you to where you want to be. Do not be the anchor, and do not pull dead weight. Check Your Surroundings.
Love Always - Coach J  Dedicate today to my brilliant daughter. I look at her and the discipline, focus and insight she radiates and I am grateful that I was chosen to align with her in this lifetime. We thing we build children, and we do in certain aspects but we are also developed and built by them as well. Love you more than you'll ever know... Until you have a child of your own..
Love Always - Dad |
J.N. ScaddenI'd love to hear what makes your day better and share it with the world. Archives
February 2017
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