Nature never judges you, hence I enjoy spending more time with it.
If you want to know what works, then take action and see what happens. Adjust and repeat. No
one ever got it right the first time. If you want guarantees, buy a toaster.
My food philosophy: eat protein for muscles, fat for nutrients, fruits for energy,
starches for performance, & dessert/drinks with friends.
- See more at: http://www.theiflife.com/trainer-tells-all-volume-4/#more-18707
If you want to know what works, then take action and see what happens. Adjust and repeat. No
one ever got it right the first time. If you want guarantees, buy a toaster.
My food philosophy: eat protein for muscles, fat for nutrients, fruits for energy,
starches for performance, & dessert/drinks with friends.
- See more at: http://www.theiflife.com/trainer-tells-all-volume-4/#more-18707
19 Feb 2013
Crossfit East Cobb - Nano 3.0 debut
Crossfit East Cobb - Nano 3.0 debut
19June2013
Seth Godin's Blog
Seth Godin's Blog
