song of silence

When you sit in silence what do you hear?  What is the internal song sound like?  Is it thrashing and angry telling you what to fear?  Is it harmonious and beautiful whispering to you of Faith?  Is it inspirational and motivational causing you to seek transformation?  You are the DJ and the trackmaster.  You choose what plays in your head.  Make sure you assist your playlist by the things you download.  It will be more difficult to tune into a peaceful or motivational station in your head if you listen to certain types of talk radio and watch CNN or Fox News while reading the newspaper.  Consider what you want to hear in your moment of silence, and give it plenty of nourishment throughout the day.

Love Always - Coach J

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