selfless

Take a quick moment and reflect on your average day.  Break your time into a mental pie chart.  How much of it goes to work, or career?  How much to family?  How much to study or education?  How much to recreation?  How much to rest/relaxation/sleep?  Within each slice make sure you are taking care of yourself first.  You must be healthy and strong before you can assist another.  We should do all we can to assist others, after we've taken care of ourselves first.  Find some way to invest in yourself a little each day.  What will you do toady - right now to invest in yourself?

Love Always - Coach J

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