It can be tough enough to wake from a slumber to jump out of your bed with enthusiasm but how do you deal with waking to an unexpected event? For example you wake up to your power being out, or a water leak in the house, maybe you or one of your loved ones is ill. So first you wake up and say "This is a great day that I will own!" Then you leave the bed half sleep still convincing yourself that it will be an amazing day and you step into the water from the leak and BAM! your mood changes instantly. When any unexpected even hits I'll ask you to consider this method. Review your roles in life and react from that position. By roles I mean, father, husband, brother, neighbor, coworker - whatever. and go from a victim to a leader within the role you play in relation to the event. You'll find courage to act and a foundation to act from. No longer the selfish person upset by the change and fretting about how this will deter the rest of your day - no - now in this moment you are superhero, husband, son , father, whatever and the rest will fall into place. Nothing better than being able to rise and shine - well maybe except to be aware of how to shine all day long.
Love Always - Coach J
Love Always - Coach J
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