Break-Through Mindset
  • Home
  • Samples & Examples
  • Blog
  • Contact
  • Links & Resources

rest easy

10/31/2014

1 Comment

 
Picture
When the day is done and you've done all you can, grab your favorite blanket and the most comfortable pillow and rest.  Shut off your digital devices.  Take a moment of thanks for the lessons the day brought and focus on the good in your life.  It doesn't matter if it's one thing against a hundred, find the good and focus on it.  As that warmth consumes you relax every inch of your body as if you were floating on a cloud.  as you relax let you r mind be lifted to the place of renewal and peace.  Recharge.

Love Always - Coach J

1 Comment
Celeste
10/31/2014 00:59:49

I have to work on remembering this when I have insomnia.

Reply



Leave a Reply.

    J.N. Scadden

    I'd love to hear what makes your day better and share it with the world.

    Archives

    February 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013

    Categories

    All
    Coaching
    Community
    Connecting
    Elements
    Excellence
    Family
    Friends
    Good Days
    Good Vibes
    Good Vibes
    Great Days
    Great Days
    Growth
    Health
    Ice Cream
    Insight
    Inspiration
    Karma
    Laughter
    Life
    Love
    Mentoring
    Nature
    Personal Development
    Rest
    Service
    Technology

    RSS Feed

Powered by Create your own unique website with customizable templates.