Breathe the fresh air. Sitting on your porch you are enjoying the sweet sent of coffee in the morning or rain in the air in the evening. You are relaxed with life and energy flowing through your open heart. Now hear your neighbor yelling and they are yelling at you. "Your dog dug up my flower bed! What are you going to do about it?!" Let this flow through you just as the scent of the flower. You can address this situation without being or feeling defensive. Reply "I understand that seeing your flowers dig up is troubling, let me come over and see what we can do." Go to the flower bed experience the overturned soil, touch it and devise a plan to remedy the situation - even though your dog has been with relatives for the last week! This takes practice to execute, a lifetime of practice and when you miss the mark simply review and realize where you could have turned the situation for your next experience and move on. In the moment - Relax, Release any personal connection or emotion and Open your heart. What happens next is all about your growth. Live the best life you can no matter what others attempt to throw in your path. Love Always - Coach J
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