Break-Through Mindset
  • Home
  • Samples & Examples
  • Blog
  • Contact
  • Links & Resources

recharge

7/28/2014

1 Comment

 
Picture
Every morning I have an routine to bring in the day with the most positive energy and insights to make the most of my day.  When the people that comprise my inner circle are all having a low energy morning I find myself being drawn into that field and the power feels low.  I reach for sources of energy and actually have to take the same advice I give my children.  When you are in that space what is one thing (toy, book, song) that makes you feel good?  Start there to increase your energy.  Find a positive marker and build from there.  I have to do it myself from time to time.  Stay away from the victim mentality and control what you can. 

Love Always - Coach J


1 Comment
Celeste Will
7/31/2014 01:21:26

"Stay away from the victim mentality and control what you can."

This plan has resulted in my trimming many people from my life in addition to my own thoughts. Their desire to remain victims was harmful to me- good-hearted, hurt people who needed help, but wanted someone to do things for them instead of helping themselves. I had to cut the lines for my own health.

"Walk with a cripple and at the end of a year, you will have a limp." Irving Stone

Reply



Leave a Reply.

    J.N. Scadden

    I'd love to hear what makes your day better and share it with the world.

    Archives

    February 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013

    Categories

    All
    Coaching
    Community
    Connecting
    Elements
    Excellence
    Family
    Friends
    Good Days
    Good Vibes
    Good Vibes
    Great Days
    Great Days
    Growth
    Health
    Ice Cream
    Insight
    Inspiration
    Karma
    Laughter
    Life
    Love
    Mentoring
    Nature
    Personal Development
    Rest
    Service
    Technology

    RSS Feed

Powered by Create your own unique website with customizable templates.