recharge

Every morning I have an routine to bring in the day with the most positive energy and insights to make the most of my day.  When the people that comprise my inner circle are all having a low energy morning I find myself being drawn into that field and the power feels low.  I reach for sources of energy and actually have to take the same advice I give my children.  When you are in that space what is one thing (toy, book, song) that makes you feel good?  Start there to increase your energy.  Find a positive marker and build from there.  I have to do it myself from time to time.  Stay away from the victim mentality and control what you can. 

Love Always - Coach J

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