What fuel do you feed your body? Is it balanced and refreshed? What fuel do you feed your mind? Is it insightful and refreshing? Do the things you take into your body and mind inspire you? Inspire means to fill with spirit. You do not have a spirit. You are a spirit. Feed it. Do not dampen or hide it with poor choices that muddy your connection to it. Cleanse the connection and shine with brilliance. The first place to start is the fuel you feed your body and mind.
Love Always - Coach J