Have you ever been in a funk and enjoyed being there? Not that it was a fun time, just that it felt right to be a little low at that time. Kind of melancholy and just not that vivacious. How would you know the summer without the winter? How then could you know joy without the blues. I am not suggesting a life of anger, or sadness. I am suggesting when you find a mood upon you that you respect it and identify where it came from. Embrace it and release it. Know its depths so you may identify the opposite. Being aware of the swings can empower you to choose your outcome from each moment. Maybe a more accurate title would have been peace in the blues. Share your thoughts in the comment section or email me. I'd love to hear where you are today.
Love Always - Coach J
Love Always - Coach J
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