History is great for reflection and can be used as a reference. When we begin to live our lives from the mindset of the past, or begin to miss the present moment because of thoughts or reflections on past events we become prisoners. Reliving feelings of past events is fine when it is fleeting, when it is consuming you are ineffective and distracted. How much can be done when you are looking at your reflection in the mirror? At some point you must move from the mirror and get out in the world to make things happen. As you reflect on your history, take note, but do not live there.
Love Always - Coach J
Love Always - Coach J
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