Imagine a potted plant in dry soil, soil so dry that when it finally gets some water it doesn't even form mud because the entirety of the soil was so depleted it distributed the water as quickly as it could throughout the pot. Imagine the plant looking yellow instead of green and limp, half dead from lack of water. Imagine the same plant, the same soil in the same pot and this time imagine it is so full with water that the top soil looks like a pond. You can't make out any soil due to so much water. Now imagine the plant looking half dead, yellow instead of green due to overwatering. Think of this when you want to work 80 hours a week. Past a certain point you become less effective without time to digest, rest and soak. Think about this when you want to be lazy or not put in the extra effort on a project. You've got to find the sweet spot of hydration without saturation. Too much of something is no good. Not enough is detrimental. Stay hydrated, know when to chew, when to swallow and when to digest the information you are feeding yourself.
Love Always - Coach Julian
Love Always - Coach Julian
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