Love Always - Coach J
In life you need priorities. So I ask do you knwo what is #1 for you when you roll out of bed? What is #1 in your home? What is #1 at the office? What is #1 when it comes to play time? When you have a ranking system choices are made very easily. So I ask you what's 1st in your life? Let me know in the comment section.
Love Always - Coach J
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Friends are friends. Old or new to me it doesn't matter much. Being able to reconnect with people you have history with is always so energizing and refreshing. I love rekindling the spirit of friendships past. Seeing them in person, giving and receiving hugs. Hearing of struggles and triumphs while just listening. Not needing to offer advice - just being there, catching up and being a friend. New friends with new jokes and new experiences are awesome as you expand your universe. To friends old and new - all the best in the coming year. I love you all. Love Always - Coach J Lounging with snacks and good company after running errands all day. No expectations, no agenda, just good company and giving your body a period of rest. I suggest investing in a recliner. Place it near a window where the sun can hit you and keep a couple good reads within reach of that chair. Such a place of refuge can build you while you rest. Life is awesome. Love Always - Coach J I meet the most amazing people. I work within the areas that I have influence over and do not extend my energy to factors outside of my control. I have consistently blessed in abundance of lessons and connections. Focus on the things you can control and make sound decisions. As an immediate lesson think = show me your friends and I'll show you your future. Love Always - Coach J It is really nice to have enjoyable neighbors. At work, at home, in traffic and in the grocery store. Sometimes our energy is disrupted by static but I'll say the more we get into rapport with the good source of energy the more and more our neighbors just tend to be aligned with our intent of great experiences. The low level energy neighbors tend to never be home or away when we are home. I want to be a better neighbor to my family because I am in their presence all the time. Thank God for good neighbors. Love Always - Coach J Gratitude heals a host of ills. When times are dark and you are unsure of your future or reflecting on your past realize this is the perfect time to be in the moment. You have these emotional triggers telling you that something needs attention. When you give your attention to events yet to come or get stuck in reflection the result is stagnation. Use these triggers to be present. You can start by looking around you for the positives you do have. We received our fist snow of the season yesterday and it was beautiful and majestic. This morning I took a moment to be thankful for a warm home, jackets, functioning vehicles, and our daily bread. It wasn't so cold when I went outside, the ice was not as slick for me as it will be for others. I am centered in gratitude and thankful for each breath. Past decisions and future thoughts are not real and never will be. As Maxwell says - our success is in our daily agenda. Making sure gratitude is in that daily agenda will leave less space for troubles past or present. Love Always - Coach J |
J.N. ScaddenI'd love to hear what makes your day better and share it with the world. Archives
February 2017
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