aware

Being in the moment does not mean that life will always be peaceful.  Beinging in the moment allows you to be an observer of the actions and the emotions that fuel your perceptions.  You will still feel emotion, you may be upset, or happy, or uneasy but you can look at these emotions as signals for your next steps in place of feeling victimized by them.  Feeling like you have no control doesn't mean you will ever control your feelings completely but you can react with the next steps better planned if you observe and listen to the signs, then react.  Your choice is in the responce/reaction.
Love Always - I am thankful for every moment - Coach J

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