Love Always - Coach J
Do you struggle with the weather? Do you blame it for your mood? I have seen people lament extreme heat as well as cold. I will admit external forces can influence our mood, however I will also submit to you that you have the final say in your attitude. Stop fighting the winter warz when you live in a place that is known for harsh winters. Embrace it and when you have a day you feel overwhelmed simply focus on the positive and layer up!
Love Always - Coach J
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Have you ever heard from an old friend or loved one and your conversation flowed like no time had transpired. Things have changed and there are some topics to get caught up on but the way you converse and the tone and the jokes all come naturally as if they never left. With this in mind does being apart physically really mean you lose touch with those you are in synch with if you are aligned? Love Always - Coach J There are times when you give your best and the final score reflects you came of short of someone else. If you give your best, you play all out and it's just one of those days where the shots don't fall you will find that you have a victory. You will see the lesson in never giving up. Fighting to the end is a victory in itself. But only as long as you give maximum effort, take every shot and play your heart out. In this you can rest in the knowledge that you are being prepared for something greater. Love Always - Coach J If you observe a beautiful flower but are unaware that it is poisonous what is your perception? If you found out it was poisonous would your perception change? If you found out this was the poisonous flower your dog ate and caused its death does your perception change? What is beauty? What is judgement? Love Always - Coach J Hearing about eye glasses that project a visual for you that can access online information is interesting. Personal computers becoming no larger than a cell phone that can project a keyboard on any surface and a screen a few feet in front of the object will be the next steps of this technology. Blue tooth devices reading bone vibration to transmit your voice so you do not need to speak directly into a microphone is intersting. In the end we can build and build and innovate with science in an attempt to imulate the infinate resources of our mind and body. Just looking within is infinite. Outside is the proving and building ground. Some gadgets will never be completely understood while others will continually be upgraded - and cheers to the pursuit of understanding both. Love Always - Coach J When you knowyour center and your foundational values it is not often that you are knocked off balance. Even when you are pushed ot tipped, you know where to return to. Having this centerpoint is beneficial to the decision making process but also a powerful resource to support your overall health. Balance, Center, on your foundation. Love Always - Coach J Turn the TV off and find time to enjoy friends and family. One thing I had long forgotten was taking on a puzzle with a loved one. 550 pieces of a picture that was upside down inside out and all turned around had my head in a pinch trying to put together. It lead to teamwork and some serious mind focus. In the end time well spent sharpening the brainwaves and building with another. Love Always - Coach J Once you open your eyes from your recovery rest why won't you wake up? Many times people still walk through the day with their thoughts on past events or promises of the future. How much sweeter each moment is when you are present. Even the moments that are challenging will not last as long if you take them in and experience them fully. Take each moment at face value and this is best done when you are awake. Love Always - Coach J |
J.N. ScaddenI'd love to hear what makes your day better and share it with the world. Archives
February 2017
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