10 hours of sleep
It's nice after a run of sleeping for four to five hours and travelling, and sightseeing to take a day to recoup. Just lay around, read a book, watch some football on TV, and just nap off and on throughout the day. I am an advocate of working hard, pushing through barriers, and maximizing your day. I also know that you need to recharge your battery to be most effective. Here is to scrambled eggs and recliners. Overcast days and no pressure. Love Always - Coach J
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