Love Always - Coach J
Hugging your loved one when in a "rush", and extra kiss in the morning, holding a sleepy child a few minutes longer before getting on with the daily routine. Happiness is in those non routine moments, and in that happiness becomes routine.
Love Always - Coach J
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Soak up the relaxed mood of returning home from the office, the little ones with no homework, no rushed plans for dinner, chatting and enjoying each other with no preoccupation of what needs to be done tonight for tomorrow. Staying up until you fall asleep on a couch or in a reading chair only to awaken midnight and take yourself to your bed. No alarms or expectations set. Enjoying your night fully. Enjoy your Saturday morning after you've enjoyed your Friday night. Love Always - Coach J The environment you chose to surround yourself with will heavily influence your choices. Influence can be a positive or negative pressure but what you may be overlooking is that you place yourself in those environments. With this in mind realize the control you have over your life. Love Always - Coach J Have you noticed that when you surround yourself in a new environment you begin to pick up and use certain phrases that you never had before that are native to this new group you are surrounded by? Have you ever been in a relationship and started to work on yourself to change and you noticed your old habits in your mate? When you are projecting a certain behavior it is justified in your mind and makes sense. When you shift your belief and see others holding that belief it seems distant and strange. This is an opportunity for you to be at peace with understanding that each of us are in different stages of development at all times. None better or more correct than another. Just different. Love Always - Coach J Have you ever heard from an old friend or loved one and your conversation flowed like no time had transpired. Things have changed and there are some topics to get caught up on but the way you converse and the tone and the jokes all come naturally as if they never left. With this in mind does being apart physically really mean you lose touch with those you are in synch with if you are aligned? Love Always - Coach J In life you need priorities. So I ask do you knwo what is #1 for you when you roll out of bed? What is #1 in your home? What is #1 at the office? What is #1 when it comes to play time? When you have a ranking system choices are made very easily. So I ask you what's 1st in your life? Let me know in the comment section. Love Always - Coach J In a fast paced world it is healing to the heart to take a little time, slow down and enjoy a slow dance with the one you love. When was the last time you held the one you love for longer than 30 seconds? When did you last drift off together in the melody and lyrics of a great love song? Take time, it's worth it. You'll thank me for reminding you. Love Always - Coach J A Tribe Called Quest had a run of Hip Hop albums that were and are classic. They had the clean jazz sound with hip hop drums breaks and there was no mistaking when you play a Tribe album. I love the vibe, I love the sound, but I really enjoy the consistency. The ability to play an album from beginning to end... I havn't been able to find that lately in Hip Hop. My rock selections still have this consistency in putting an album together. Feel free to share in the comment section an album you enjoy that plays perfectly from beginning to end. Love Always - Coach J |
J.N. ScaddenI'd love to hear what makes your day better and share it with the world. Archives
February 2017
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