Love Always - Coach J
When you walk away from something consistent do not feel sorry for yourself when it does not come looking for you. Take this for example, if you have a job that pays well and is a stable place to work and you leave for another employer that is unstable you cannot expect your former employer to keep looking after you and check in on you. For all they know you are quite content where you are. You have to seek out the consistent positive forces in your life an align with them. When you stray you will see less of the benefit of that consistency. What has changed is you. Not the source. Do not feel sorry for yourself when others are not actively seeking you to check on you. If they are good people and consistent in their execution and beliefs than you can choose to align with them. It is your choice what you allow time for in your life and what you do not. The more you are consistent the more you will find strength in your every move.
Love Always - Coach J
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This morning I am reflecting on the most simple yet deepest of lessons. We are born into a Kingdom as citizens. Our Kingdom is that of wisdom, Love, and limitless abundance. Everything that we are surrounded by is made for us to command. Yet our focus can shift or slip at times to be commanded by our surroundings. Regain your royal position and make direction of your surroundings. The world truly is yours. Love Always - Coach J I have a few friends that are ill or recovering from an illness at this time. I like to think of them returning to their complete and optimal health immediately when I think of them. One recovering from a digestive issue, another battling lupus, one out of the hospital from extreme exhaustion. I recall them in full form, as complete and restored. I wish not for the expelling of an illness but the return to complete health. For them to be whole, healthy and complete. Today in place of focusing on your loved ones illnesses just meditate and pray with the visualization of them completely whole, renewed and recovered. In optimal health. Love Always - Coach J I love to watch Friday night fights from a recliner eating a snack. The first two bouts had knockouts and the final bout was a well matched strategic fight. I love to watch the science and precision of good boxers. After that I switch over to watch some stand up comedy and enjoy the science and precision of a well crafted comedy routine. This is a formula for one of my favorite ways to relax. Drop a line in the comment section and let me know one of your fall back favorites. Love Always - Coach J Teaching and sharing the knowledge you have assessed. Taking time to experience the knowledge you have just acquired. This is the bridge to equality. Strive to find knowledge, understand the lesson, then demonstrate wisdom through your actions. Simply taking all the knowledge you can is not enough. Sharing everything you know to those that wont take the wisdom and grow from it will not lead to equality. Move with wisdom, seek knowledge, operate under truth and experience equality. Love Always - Coach J Imagine a potted plant in dry soil, soil so dry that when it finally gets some water it doesn't even form mud because the entirety of the soil was so depleted it distributed the water as quickly as it could throughout the pot. Imagine the plant looking yellow instead of green and limp, half dead from lack of water. Imagine the same plant, the same soil in the same pot and this time imagine it is so full with water that the top soil looks like a pond. You can't make out any soil due to so much water. Now imagine the plant looking half dead, yellow instead of green due to overwatering. Think of this when you want to work 80 hours a week. Past a certain point you become less effective without time to digest, rest and soak. Think about this when you want to be lazy or not put in the extra effort on a project. You've got to find the sweet spot of hydration without saturation. Too much of something is no good. Not enough is detrimental. Stay hydrated, know when to chew, when to swallow and when to digest the information you are feeding yourself. Love Always - Coach Julian Last night during the most intense thunder and lightening storm we have had of the spring I have to admit I had one of the deepest most relaxing slumbers I have had in some time. The bedroom window was cracked so I could hear the downpour. At some point in the night there was a crack of thunder that shook the house and I expected the children to wake a little disturbed. I heard no stirring and fell back to sleep quickly. In the midst of this intense event I was able to rest. It is amazing that having a sound home (family, values, knowledge of self and God) as well as house (physical support) can get you through all kinds of storms. Love Always - Coach J Emotion may motivate an action but emotion is not an action. You can feel a certain way and choose not to act on it. You may feel like punching someone that offends your beliefs but you do not always do it. You may feel like kissing or touching someone that is attractive to you but you do not always do it. Emotions are chemical reactions in the body and they come and go. Action is permanent. It will create results. Take care with which emotions you follow up on with actions. When properly directed your emotions and drive will create actions that create outcomes larger than life as you ever could have imagined it. Now ask your self what is one outcome in life you are looking for. How do you feel when you imagine accomplishing this outcome? Hold that feeling and look for associated actions that you will take towards the outcome. One move at a time, you will achieve your feeling or outcome with focus and discipline. Love Always - Coach J What does prayer mean to you? Is it a repeated set of words? Is it deep concentration and stillness? I offer that prayer simply be a connection to your source. A refresher and renewal of your call to action. If your parent gave you a set of directions to accomplish the family mission and you stopped to check in do you think it would be refreshing if you found out there was a more efficient way of moving forward with your task? Why would you wait until your work is done to see if there is another way or if you are on the right path. There are many distractions in daily life. Check in and reset for clarity and peace of mind. Love Always - Coach J A wife was made to help the husband. When you consider this it is important to understand that the husband must be engaged in his work - he God given passion and purpose. When he has his path and work he can have a helper. A helper must be just as strong or stronger to assist you. On this blog I often push you to find your work, but today let us celebrate the help that gives us a lift and enables us to more than we ever could alone. Love Always - Coach J |
J.N. ScaddenI'd love to hear what makes your day better and share it with the world. Archives
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